Most people who work a desk job or lift stuff at home or as part of their job, will tell you that they complain of back pain. Also, certain people with certain diseases or misalignments will complain that their backs hurt in certain specific areas or in certain positions.
When speaking of the most common causes of back pain, it’s important to mention at least the following ones:
- Many times, back pain is caused by an improper posture, either while standing, sitting or laying down. Typically, a bad posture while sitting and the use of non-ergonomic chairs and desks is the biggest culprit.
- Lifting heavy items especially with an improper posture can lead to severe back pain and even back injuries that could require months of recovery time.
- Your back can also hurt as a result of catching a simple cold. If you walk around in the cold without protecting your back properly, it’s not uncommon to wake up in the morning complaining of backaches.
- Another possible cause for back pain can also include obesity. Lower back pain can be caused by weight gain due to the added pressure on your spine and nerves. In such cases, it’s important to readjust your posture based on your weight and get up from your desk more frequently to prevent the pressure to be as hard to bear as it normally is.
If you are suffering from back pain, it is important that you search for care to alleviate and improve these symptoms. There are many benefits to chiropractic care. Contact Downtown’s Healthcare for the some of the best chiropractor Denver services you can find locally.