A stiff neck is often the result of muscle weakness due to a wrong posture. Other causes include:
- Carrying a weight on one shoulder
- Incorrect posture while working or sleeping
- Stress
- Cervical dystonia
- Cervical spondylitis
- Fibromyalgia
- Herniated disc
- Meningitis
- Osteoarthritis
Treating neck pain
For moderate pain, you can use a number of home remedies, such as neck massage, stretching movements, reducing or eliminating stressors, ice packs, anti-inflammatory ointments, gels, or drugs.
When should you go to the doctor?
Sometimes, the neck pain can be a symptom of a more significant condition, so you should visit a well regarded chiropractor in Lowry near me in cases where:
- Other symptoms, such as fever accompany neck pain
- In addition to pain, you may experience a tingling sensation, numbness, or muscle weakness
- Severe neck pain is caused by a fall or accident
- Neck pain is accompanied by the inability to raise your arms above your head
In some rare cases, neck pain can also be caused by a fracture, infection, tumor, or inflammation. To rule out these causes, make an appointment with your doctor as soon as you experience similar symptoms. They will perform a thorough consultation and suggest further investigations, if necessary, until the cause of your neck pain is identified.