How to Keep Your Skin Looking Youthful

skincare vampire facial Denver providerOur skin changes with age – it loses collagen and moisture, both substances playing an essential role in maintaining the elasticity of the skin. However, the right skin care routine and lifestyle can help maintain the youthful appearance of your skin – here are some tips:

  • Use age-appropriate cosmetics – most skin creams and serums come with the indication of the age they have been developed for. Pick products that are suitable for your age and apply them daily to nourish your skin and to replenish its resources;
  • Get the right amount of sleep – proper rest is essential for great skin, so make sure you get plenty of good sleep;
  • Don’t stress your skin – partying, skipping make-up removal and skin cleansing, consuming stimulants, such as coffee and alcohol, excessively is damaging your skin and leads to premature aging, so they should be avoided as much as possible;
  • Never leave home without sunscreen – the sun might be great for your vitamin D levels, but it can be damaging for your skin, so make sure to use skin care products that contain an SPF (sun protection factor) of at least 10 or 15;
  • Exfoliate regularly – removing the dead cells and impurities from the surface of your skin is essential for maintaining its youthful appearance, so make sure to use a gentle exfoliator at least once a week.
  • Scheduling an appointment with a Downtown’s Healthcare vampire facial Denver provider is a great way to unwind damage that causes aging. This regenerative procedure, using the patients own PRP, will improve skin and lead to a more youthful appearance.