by Rachel Summers | Oct 10, 2020 | Health Tips
Our lives are busy and stressful, with long hours at work, filled with lots of other chores and errands and unexpected events. To maintain our health among such hard circumstances, we are all in need of methods to relieve stress and to stay fit – The expert medical...
by Rachel Summers | Oct 5, 2020 | Health Tips
To prevent disease and the spread of infections to other people, everyone needs to know that hand washing is essential for proper hygiene. Respiratory, gastric, skin or eye conditions, frequently contacted by touching the eyes, nose or mouth with dirty hands, can...
by Rachel Summers | Sep 30, 2020 | Health Tips
Breakfast is considered the most important meal, because it must provide you with the energy you need for the entire day. It must be rich in minerals, vitamins and nutrients you need throughout the day, for feeling energized and strong. The benefits of having healthy...
by Rachel Summers | Sep 24, 2020 | Health Tips
Neuropathy (nerve damage) is a rather common complication of diabetes. Nutritionists claim that, in general, 60-70% of people with diabetes also have some form of neuropathy, due to the fact that they are constantly exposed to high blood glucose levels. Nerve fibers...
by Rachel Summers | Sep 18, 2020 | Health Tips
The elements of the immune system extend to all organs and tissues, in order to protect us from health threats. Through cellular intelligence (provided by a series of sophisticated chemical and electrical message transmission systems), all these components constantly...
by Rachel Summers | Sep 5, 2020 | Health Tips
Whether your knee pain will heal on its own or not depends on the severity of the issue as well as on many other factors, such as your body’s level of fitness, your age, and the ability of your tissues to regenerate. While minor strains, sprains and traumas sustained...
